I will be sitting down nightly at 10 pm cst
My focus will be loving peace.
I’ll spend 15 minutes on ambient music focusing on the heart chakra and humming OM or just mmmmmmm.
Then For 15 minutes I will visualize a loving bright white light extending from my being out to the world, surrounding it, and creating smiles, co operation and dancing in the streets
Then I will sit in silence for a half an hour , or as long as I can, looking into the darkness
Please join me from wherever you are. There’s power in numbers. Namaste
