Tumultuous times provide many opportunities for us to cultivate and choose joy. When life seems bent on creating confusion and misery, that is the time to double down on choosing joy. A health-nut friend encouraged me to work out more by saying to me, "When you feel it is the hardest to do, that is…
Feeling bad is easy, it also tries to lie to you and get you to feel worse.
The mind tends to focus on bad stuff. It's habitual thinking. Habitual thoughts develop when you are a child, long before you had any real control over the direction of your thoughts, or even an understanding of the…
A Guide to a Positive Mindset We all have those days when negative thoughts creep into our minds and weigh us down. But fear not! Stinkin’ Thinkin’ … Banish Stinkin’ Thinkin’
Surround Yourself with Genuine Connections
A screenshot of Tom Petty listening to his - Self
#TuesdayMusic 🎙️Tom Petty and The Heartbreakers “Runnin’ Down A Dream”
We all have it, the little critic in our brain, that sometimes just kicks in on its own. You know the one, the Debbie Downer in your mind that simply will not see the good in anything, in fact somedays it is a struggle to just enjoy your morning coffee –or ‘shroom beverage.
I create as I speak. Each day you can journey from your Alpha (it begins with you) to your Omega, which in the teachings of Pierre Teilhard de … Daily Dose of Affirmation
empress2inspire.blog/2023/07/17/unlocking-the-power-to-shape-your-reality-2/
Sometimes we fall into the trap of toxic gratitude. How to recognize when we have used “positive” self talk to trap ourselves in negativity – and how e can turn it around.
