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I Can’t Meditate
People say all the time that they cannot meditate. They say they can’t’ quiet their minds. Thoughts intrude, they are itchy, folks get restless. They are anything but quiet.
Not to worry! They probably are already meditating but they don’t know it, one may think that…
obimaya2014
Last night Our Moon was so wonderful and bright I kept thinking of getting a few photos. As the night went on I finally thought it was about time to … The aura drew me in
Choiceless awareness is a quality of mind that is free from making judgments, decisions or generating commentary as it meets with sense experiences. … Already there
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We are the peace. We are the joy. Joy creates the Being and the Being creates the joy.
From dastardly to noble
Now we see that meditation conquers depression, anxiety, lack of sleep, and reduces pain It wasn’t always this way. In the 1950’s and ’60’s those that even knew…
This healing ambient track will help you get to sleep and feel at peace. Imagine looking up at the stars on a cloudless night. Everything is calm in … Healing sleep music for depression – Astral Whispers
There are times when it is important and necessary to defend ourselves from impending danger. A person that has been attacked should defend themselves. The defense of one’s life brings about the maintains life and that is a good thing. That is an action of loving oneself. It’s good to love oneself, but it is…
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Language of meditation
When I first started meditation in the early 80’s, the idea of sitting in silence and quieting the mind was considered more than silly, it was crazy. In fact, an extreme type of meditation (staring at a wall and not moving or blinking) had me and…
Welcome to my latest edition of my Spiritual Awareness series at Sally Cronin’s Smorgasbord Blog Magazine. In this post, I’m talking about how we … #Spiritual Awareness at the Smorgasbord Blog Magazine – #Focus #Manifesting by D.G. Kaye | Smorgasbord Blog Magazine
iPhone Journey – Day 27
In summary, healing is a transformation of view, rather than a cure It involves recognizing your intrinsic wholeness and simultaneously your interconnectedness with everything else Jon Kabat-Zinn