I will be sitting down nightly at 10 pm cst
My focus will be loving peace.
I’ll spend 15 minutes on ambient music focusing on the heart chakra and humming OM or just mmmmmmm.
Then For 15 minutes I will visualize a loving bright white light extending from my being out to…
It is said all the time, God is love. Do we really hear what that means? Turn it around Love is God. The feeling of love, the moment of love. That is what God is. It is what you truly are. It is the Source. The Christian religion’s holy trinity recognizes a man, Jesus Christ…
God is Love and Love is God. This is an edited version of a post from early 2023.
We meditate to become one with love. Meditation allows for the mind to drop, energy to flow freely and when energy flows freely we feel Love. We feel go(o)d. It is the tool that…
Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one … Yoga Supplies – Find Out Why Yoga Supplies It All
positivepsychology.com/guided-gratitude-meditation/
Gratitude has played such a huge role in transforming my life that I wanted to share this. Although in my experience meditation is a state of no -mind it the information in this article rings true. One powerful practice for me is humming, 15 minutes, focus on gratitude, 15 minutes, then sit in sulence for…